About Our Sessions

Sound and Song: Generations creates a unique singing experience that brings together voices of all ages.
Our sessions are for mums, babies and older women experiencing low mood, anxiety or isolation; we connect through the universal language of song. Whether you're 18 or 80, your voice matters here. No previous singing experience required – just bring your enthusiasm and readiness to connect!

What to Expect

• Women of all ages coming together to sing

• Learn songs from diverse genres including folk, soul, gospel, and pop

• Experience the calming power of mindful singing pieces

• Discover accessible harmonies and rounds that everyone can join

• Connect with people across generations through shared music-making

• Learn all songs by ear – no music reading required

Why Join Us?

Research shows that singing together boosts mental well-being, reduces stress, and creates meaningful social connections. Our sessions are carefully designed to:

• Combat loneliness and isolation

• Build confidence through supportive group singing

• Create joyful moments of connection across generations

• Provide a nurturing space for self-expression

• Celebrate the power of community through music